body benefits
0413 359 527
suite 3 655-657 darling street
above lombardo cafe rozelle
pilates reformer
Pilates Reformer
These enjoyable and motivating classes will strengthen and tone your whole body whilst improving posture and flexibility.
Lizzie has designed a wide range of Pilates Reformer workouts combined with a varitey of other equipment to ensure you have a great workout each and everytime you visit.
We have three session types to choose from:
pilates reformer
Strengthen and tone your core, abs, legs, butt and arms while improving posture and flexibility.
Reserved appointments up to 10 clients.
semi-private pilates
Semi-private appointments allow you to focus on your personal goals with an individually designed pilates program to achieve the best possible results.
Reserved appointments up to 4 clients.
private pilates
Achieve your personal goals with an individual pilates exercise program designed specifically for you.
Reserved appointments for 1 to 2 clients.